Skip to content

Hearty chicken and red sauce


This is a delicious hearty chicken dish that my self proclaimed middle child, loves! I have seen many variations of this recipe and this is mine. This dish is full of flavor and lots of sauce. We serve it over white rice.


5 chicken thighs, boneless and skinless

1 can garbanzo beans

2 green bell peppers sliced

1 onion chopped

1-29 ounce can tomato sauce

1-28 ounce can crushed tomatoes

1 tsp. cumin

1/2 tsp. cinnamon

I use a pinch of Cayenne pepper because my younger kids do not like hot food, but my daughter retested it and she used 1/4 tsp. of Cayenne pepper, so you can add according to your taste.

juice of half a lemon

Salt and pepper to taste


Chop the thighs into big chunks or you can leave them whole.

Saute chicken in olive oil for a few minutes.

Add bell peppers and onions and continue to saute.


Add tomato sauce and crushed tomatoes, as well as spices. Stir these ingredients until mixed well and let it boil, turn down heat and cover. Let this low boil until chicken is well cooked, for approximately 60 minutes.


Add 1 can of drained garbanzo beans and continue simmering

Add lemon juice and continue to simmer on low. I like to simmer to get the flavors

combined and until chicken is well cooked and tender.

homes on the palouse

I am here to serve you with all of your real estate needs

lynz real cooking

Author blogger mom of nine

Fly 'n Things

A random flight through some of my extraordinary flying adventures

Merry Motherhood

Musings of a first-time mommy

Live Out Crazy

Shreya Jindal

Life of Hayley

Making the most of my twenties


Flash Fiction / Musings Of Darnell Cureton


Keeping it real, one drink at a time

for a rainy day

Photography & Lifestyle.


Love in the feel that!😍

Beth Warstadt

It is no small thing to offer respite to a weary soul.


Every now and then my head is racing with thoughts so I put pen to paper

Bernadine’s Corner

Recipes * Lifestyle


Following the Path to the Past


Write, Drink Tea, Live Life, Repeat

Popsicle Society

It's all about you


Just a Mom that loves her family, coffee & blog.

Stephen Page

Author: The Timbre of Sand, Still Dandelions, A Ranch Bordering the Salty River. Alum: Palomar College, Columbia University, Bennington College. Follow on twitter @SmpageSteve on Instagram @smpagemoria on Facebook

Horses Dirt and Motherhood

Vicki Reinke: Mom, Grandma, Farmer, Author

The Moral Traveller

Morality | Love | Travels

The Solivagant Writer

The world is my playground; the pen, my friend

No Plate Like Home

Easy, family recipes for the home cook!

A non artist

Just a girl with some blogs

What do you mean ?

“Every human life contains a potential. It that potential is not fulfilled, that life was wasted.” ― C.G. Jung

Ramblings of a Writer

Living the Path of Life

%d bloggers like this: